Category: Food

What Kind of Nutritional Value Do Raw Legumes Have?What Kind of Nutritional Value Do Raw Legumes Have?

plant based meat

Due to recent news stories, more people are starting to question whether or not there should be a ban on meat. Currently, there are a ton of sound scientific studies that clearly show that eating too much red meat is not only bad for your health, but that eating plant based meats is even better for your health and your body’s health in general. Furthermore, consumers feel that they are helping the planet by cutting down on their red meat consumption, while at the same time eating plant based meat alternatives which are healthier for them. Why you need plant based meat?

What Kind of Nutritional Value Do Raw Legumes Have?

The main reason that we need to stop and take a look at this debate is because of all of the incorrect ideas and beliefs that are currently out there about what the right nutrition levels are for us. First of all, one of the biggest myths out there is that there is only one type of nutrition that we need. This could not be further from the truth. There are many things like fat, protein, carbohydrates, fiber, minerals and everything else in nutrition that we need in order to be healthy and remain alive. When it comes to nutrition, things like animal proteins are definitely not the best thing for our bodies.


The reason why plant based meat and dairy products are the best options for people is simply due to the fact that they contain the most nutrients without the excessive amounts of calories that meat and seafood often contain. One great example of this is that many people will commonly purchase non-meat products like cheese, milk and yogurt at their local grocery store, and then put plant based meats or substitutes on. By doing this, they are able to receive all of the nutrition that they need without adding any of the excess calories that are typically found in many meat and seafood products. Additionally, you will often find that you can get most of the nutrients that you need from things like fruits and vegetables.

Prep Made Meals – Is it Better Than Homemade?Prep Made Meals – Is it Better Than Homemade?

pre made meals

We all like to cook and eat pre-made meals. There are so many tasty meals on the market today and they come in so many flavors you can almost taste a different type of cuisine every day. The only problem is making them at home. It takes time, patience and also a lot of prep work before you can actually pull one out of the box. I know it would be much easier to just go out to a fast food restaurant and grab one. Even then, sometimes I would not make the right choice because of the flavor choices available.

Prep Made Meals – Is it Better Than Homemade?

There are some great pre made meals available today that would work great in a busy household. They are easy to make and very healthy. I am not saying that they taste better than homemade, but they are much easier to prepare. Plus, you can put whatever you want in them to make it something you will be excited to share with friends and family.

My favorite pre-made meals are from the refrigerated section. I love the taste of frozen entrees that are loaded with high quality ingredients and are affordable too. I have even bought freeze dried meats to use in these meals too. It makes cooking and serving a whole lot easier for me and my family.