Whether you’re tackling a hot yoga class or taking on a tough HIIT session, leggings that lift and shape are essential to your workout. A high-waist and ruched design accentuate the backside, while a front panel smooths the tummy. These stretchy options are also designed for higher-impact activities, and they feature moisture-wicking fabric to pull sweat away from the skin.

The ribbed knee caps on these stretchy, high-waisted leggings that lift and shape act as built-in pads to protect your joints during poses, and the soft elastic waistband stays in place. They’re also designed to improve posture and align the spine, so you can say goodbye to hunched shoulders and rounded backs. They’re slightly pricier than other options, but the extra comfort and support could make them worth the investment for many workouts.

Sculpting Your Silhouette: The Ultimate Guide to Leggings That Lift and Shape

With more than 59,000 five-star reviews, these stretchy leggings have become a staple for fitness fanatics. The seamless, four-way stretch fabric feels like a second skin and has enough compression to support a range of low-to-medium impact activities. They’re squat-proof and sculpt the booty thanks to a ruched seam running from the hip to the buttock, as well as a front panel that smoothes the tummy.

They’re a cult favorite because they have all the makings of an essential workout legging, including a high-waisted waistband that won’t shift during movement, plus soft, lightweight and breathable material. Unlike some other leggings that have a thicker feel, these pair is lightweight enough to wear under a heavier layer, and they’re great for wearing to yoga or hiking. The large side pockets can easily hold an iPhone 11 and a bigger wallet, while the third zipped pocket is perfect for keys.